Hypnobirthing

 

 

 

 

 

 

 

HypnoBirthing is an international premium childbirth education program. Our goal is to empower and educate families for a positive birth experience.

"When you change the way you view birth, the way you birth will change." --Marie Mongan

Courses will be offered both in-person or live via a private zoom conference. Private and group sessions are available. Courses are taught by a certified HypnoBirthing Childbirth Educator, Certified Doula, Certified Lactation Counselor, and Registered Nurse. 

Studies Show

When a woman feels relaxed, safe and supported through childbirth there is a:

  • 50% reduction in the caesarean rate
  • 25% shorter labor
  • 60% reduction in epidural requests
  • 40% reduction in Pitocin use
  • 30% reduction in analgesia use
  • 40% reduction in forceps delivery

About HypnoBirthing

  • HypnoBirthing is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing and stress-free birth. 
  • This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner. 
  • You will learn to call upon you body's own natural relaxant, and therefore lessen, or even eliminate, discomfort and the need for medication. 
  • When you are properly prepared for childbirth and when the mind and body are in harmony, your body is free to function in the same well-designed manner that it does with all mothers around the world.
  • Through self-hypnosis, special breathing and visualization techniques, HypnoBirthing teaches you to release fear and to trust your body's ability to birth instinctively.  

 

What's Included in the Course? 

  • 5 x 2.5 hour sessions
  • The HypnoBirthing Book and CD by Marie Mongan
  • Rainbow Relaxation MP3
  • Class handouts including relaxation scripts and birth preferences template

What Will You Learn?

  • Everything you need to know to achieve a safer, easier and more comfortable birth
  • The role of your birth partner in supporting and advocating for you and your baby
  • What's gone wrong with labor as we know it, why and how to overcome it
  • What the Fear-Tension-Pain syndrome is, how to avoid and reduce pain
  • Relaxation and self-hypnosis to eliminate fear and tension through pregnancy and birth
  • Techniques of deep relaxation, massage and visualization during labor
  • Special breathing techniques to have a shorter, more comfortable labor
  • How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
  • How to greatly reduce the need for drugs and other interventions
  • How to create your body's own natural pain relief
  • Natural ways to stimulate labor without chemical induction
  • The importance of bonding before and after the birth of your baby
  • Gentle birthing techniques that allow you to avoid hard physical pushing and tearing
  • A toolbox of techniques that will not only change your birth, but will also change your life

 

 

 

 

HypnoBirthing Advantages

  • Teaches you deep relaxation to eliminate the fear that causes tension and pain
  • Gives your partner or birthing companion an integral role in the birthing
  • Shortens the first phase of labor by several hours
  • Leaves you feeling alert, fresh and awake with energy during labor
  • Reduces the need for an episiotomy (surgical incision to widen the outlet for birth)
  • Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby whatever turn their birthing takes
  • Allows you and your partner to approach birth and parenting informed and empowered

HypnoBirthing Course

US$247.00

HypnoBirthing International: The Mongan Method. The International Premium Childbirth Educatinon Program. The Gold Standard for childbirth education. Private or group courses available. 

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